Community-based mental health literacy programs are often conducted in community centers, workplaces, or school organizations to teach individuals about mental illnesses with the goal of improving their mental health literacy. They also cover how to properly respond to and deescalate…
As a result, teens often feel they are trapped in an adult body, a different body, and want more control over how they feel and look. These feelings of not having control can lead to anxiety, depression, and actions labeled…
Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. If you’ve tried these methods without success, your dentist may be able to help you determine if another treatment method may…
A good moisturizer will hydrate your skin, strengthen your skin’s barrier, protect it from environmental aggressors, and help your makeup go on smoothly. After cleansing your skin with a gentle facial cleanser, use toner to prepare your skin for the…
Your teeth are in constant flux, with the saliva removing and returning minerals throughout the day and night. As long as more minerals are being deposited than removed, your teeth will stay healthy. The second way to reduce acid and…
“Cleanse your skin, wait 20 minutes, and then see how your skin feels with no skincare.” If your skin feels taut and tight, then it errs on the dry side. If you feel like there’s oil coming through on your…
And if you’re having flashbacks to the harsh, astringent-like toners of the past—don’t worry. The toners of today are much more gentle, soothing, and (yup) less harsh-smelling than older formulas. You should always apply your toner after cleansing when your…
For example, cleft lip and cleft palate are birth defects that form as a baby develops in the womb. They occur when alterations in the baby’s genome cause the upper lip or palate (the roof of the mouth) to not…